back to school mindset guide
Back to School/College is fast approaching and I know you and your teens have a ton of thoughts about it!
Most of us may have mixed emotions about the start of the school year. Some days I am ready for school to start and get back into a routine and other days I don't want summer to end!
Our teens have a ton of thoughts and emotions about this school year.
Their thoughts are creating feelings of anxiousness, nervousness, apathy, fear, anger, excitement and so many more.
Our minds are super powerful and it wants us to manage it! One way to manage our mind is to create thoughts that will serve us this school year.
I created a FREE 5-day workbook to help your teen with their Back To School Mindset. This workbook will help teens decide what they want this year, and how to take intentional action towards it!
It all begins with our thoughts!
I have been doing this mindset work for years and let me tell you it works!! I was able to create an awesome career and work with the most amazing people! All by doing the inner work and taking time to discover what I truly want.
This workbook is a powerful tool to help your teen explore and discover what they want and how they want to feel this school year.
It is time for your teen to discover what they want this school year to look like!
Parents, feel free to use this workbook too! We all could use some mental wellness support this school year!
I love working with teens and also truly enjoy coaching parents. If you or your teen are interested in 1:1 coaching. Or if you want to schedule a Parent Pop In session. I am here for YOU!
PARENT POP-IN is an easy and fast way to learn how to deal with a specific concern or topic in real time. We will spend 15-30 minutes working through your thoughts to provide a path forward that strengthens the relationship with your teen AND gives you the perspective and guidance to handle the situation in a way that is authentic to both of you.
I look forward to connecting and supporting you!
