teens and anxiety is for real

So many teens are experiencing more and more anxiety and it is harder for them to find happiness and confidence to do the things that they want.

Let’s be Real - Majority of teens are experiencing anxiety. Whether it is general feelings of anxiety, social anxiety, experiencing anxiety with school work, presentations, tests, athletic performance, social pressures, friendships, and so on.  Anxiety is for REAL.

Anxiety builds overtime and doesn’t seem to dissipate without understanding Anxiety for REAL. If your teen is experiencing anxiety, give them the gift of understanding their emotions and how to overcome the fear of anxiety.

That is why I decided to develop an 8-week coaching series called, Anxiety for REAL. 

It is time for your teens to feel empowered and learn why they are experiencing it and what they can do about it!  The power is within them!

This series was created  to help teens gain an understanding about anxiety and provide REAL tools to help them manage and process emotions.  It is a place of non-judgement where teens come together that are experiencing similar situations and not feel alone in this life journey.

 This group coaching series will be one-hour on Wednesdays via zoom with access to re-plays, worksheets and email support during the 8-week series. 

Having your teen overcome anxiety now is a gift for their present and future self.  It is a lifelong present that you can give to your teen. 

If your teen is ready to say Hell Yeah to this 8-week coaching series, contact me to obtain more details and sign up information.