the real deal about relationships

A big part of being a teen is learning about relationships!  

Some questions that we reflect on during my coaching sessions are:

• How do I show up when I am in a relationship?  

• How am I being treated?  

• What does an ideal relationship look like to me? 

• How do I show up in friendships different from romantic relationships? Why?

I teach teens that relationships are simply our thoughts about another person. Relationships are thoughts!!!!  The good news is that once we grasp that our thoughts create how we feel, it is a game changer for us!!

I talk to my teens about being intentional with what they are thinking. We must manage the brain or our brain will take over and provide us with a ton of rubbish, negative thoughts. We need to spend intentional time loving, encouraging, and acknowledging ourselves. It is so much more fun than the alternative!!

It is important to focus on your relationship with yourself.  How you treat you is how others will treat you!  

Your relationship with yourself is based on your thoughts about YOU!! How you treat yourself reflects your thoughts about yourself. Having an awesome relationship with yourself is simply a commitment to think amazing things about yourself!  

I will help your teen gain the most amazing relationship they could ever have…WITH THEMSELVES!!

If your teen is struggling with friendships or finding themselves wrapped up in the wrong crowd, or super focused on their current boyfriend or girlfriend, now is the time to get them a life coach!

Let me help support your teen in all things relationships!!! 
What better time to learn about themselves then NOW!  If not now, WHEN?